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Poor lifestyle choices, eating on the run, environmental toxins, and stress all have detrimental effects on the body.Thankfully, the body has a remarkable ability to heal itself.One way to help the body heal is through detoxification.New Vitality Health Foods, Inc. offers its customers several options when considering detoxification, as well as important tips to keep in mind.

“The body has its own natural health system,” remarked Barbara Griffin, NMD, CNC, and owner of New Vitality Health Foods, Inc.“Detoxification enhances this system.Internal cleansing is a natural process using specific formulas that DO NOT dehydrate the body, or use invasive methods to achieve a total flush.Good detox protocols provide a natural process to help remove impurities from the digestive track, lungs, bowels, skin, liver, kidneys, and lymphatic system.”

Detoxification means cleaning the blood.It does this by mainly removing impurities from the blood in the liver, where toxins are processed for elimination.A good detox program can help the body’s natural cleaning process by promoting further elimination of impurities through the intestines, kidneys, and skin.It also helps rest the organs by fasting.A thorough detoxification process will even improve circulation of the blood. And lastly, it can help refuel the body with the intake of healthy nutrients in order to further balance the body’s function.
New Vitality Health Foods, Inc. manager, Diana Sourek, MS, CNC, offers additional tips which can lead to successful detoxification:

1.Select a detox regimen or kit from a reputable national company that offers programs for the first time cleanser, experienced, to organ specific.

2.Especially for first time cleanser, look for a product that is safe and effective. Avoid detox products that offer quick flushing since there is a great chance of dehydration and depletion.

3.Give dairy a rest which will allow the body to experience benefits of better elimination and help with nasal congestion.

4.By increasing your intake of fruits and vegetables, you will help digestive health, inhibit fat deposits, and help prevent inflammation.

5.Try drinking half your body weight in ounces, it will keep the kidneys flushing allowing for more toxins to be released.

6.Deep breathing throughout the day will help bluster your natural detox process.
“New Vitality Health Foods, Inc. carries detoxification kits and supplements from a number of national reputable companies.Customers who have tried the detoxification products report a decrease in brain fog, improvement in digestive issues such as bloating and constipation, a clearing-up of skin rashes and improved mood,” shared store assistant manager Florine Sonneveld.

About New Vitality Health Foods, Inc.:
New Vitality Health Foods, Inc. provides Chicagolands’ largest selection of allergy-free foods that have met their high standards for taste, quality, and nutrition.New allergy-free foods are introduced weekly.They also carry frozen foods, vitamins, herbs, homeopathic, aromatherapy, books, body care, pet care, household item and much more.New Vitality features only the highest quality, effective nutritional supplements to support our customers’ total health.New Vitality Health Foods, Inc. is located at 9177 West 151st St., Orland Park, Il 6062.(708) 403-0120 http://www.newvitalityhealthfoods.com.